![A man wants to know how to enlarge his penis](/images/articles/731/A%20man%20wants%20to%20know%20how%20to%20enlarge%20his%20penis.jpg)
How penis enlargement takes place at home, theory and practice of the procedure. How can I increase a man's penis in thickness and length. Special exercises and the right massage for male penis volume. All popular procedures and techniques in our article.
Penis enlargement at home: theory
Many men are dissatisfied with their penis size: some are not satisfied with the length, others are concerned about the diameter. Experiences lead to failures in intimate life. A man is focused that the dimensions of dignity leave much to be desired and cannot tune in to sex.
Nothing depends on the size of the male organ. A partner can get the most pleasure as long as the man has a small phallus. This fully applies to a man: he can experience unearthly pleasure, no matter how long and thick his dignity is.
Therefore, if you are suddenly not satisfied with the size of the penis, then you should not be upset, you can try to increase it at home. This is easy to do: you need to choose an effective method and use it until you get a lasting result.
![A woman can have pleasure regardless of the size of the penis](/images/articles/731/A%20woman%20can%20have%20pleasure%20regardless%20of%20the%20size%20of%20the%20penis.jpg)
Most men doubt that it is possible to enlarge the phallus at home. In fact, before trying out a technique or exercise offered by unknown authors on websites, you need to make sure that they are safe for men's health.
You should not use penis enlargement methods without caution without consulting a specialist on this matter. First you need to decide whether penis enlargement is needed in a specific case.
The size is considered insufficient if the length is less than 8 cm in the erect state. This does not mean that in such a situation a real enlargement of the male genital organ is needed. If everything suits a man and a kindred spirit, then there is no reason for concern and no measures should be taken.
Theoretically, it is realistic to enlarge the penis, for this there is more than one way. The male organ consists of three chambers, which fill with blood when excited. The size of a man's dignity depends on the volume of blood that fills the phallus at the time an erection occurs.
For the process to occur, it is necessary to achieve an increase in the volume of blood delivered to the organ. This is possible by performing specific exercises. If you do the exercises systematically, the penis, ideal in length and thickness, will not only exist in imagination.
in thickness
![Vacuum pump - a device to enlarge the penis](/images/articles/731/Vacuum%20pump%20-%20a%20device%20to%20enlarge%20the%20penis.jpg)
The following methods and devices are used to work the penis diameter:
- pump vacuum- the method is effective if the representative of the stronger sex has problems with potency. This device is a cylindrical container equipped with a pump. The genital organ is placed in a cylinder and the pump begins to pump air out of it until a slight feeling of discomfort appears;
- Manual- consists of applying exercises that are performed with lubrication and mainly consist of stretching and tightening different parts of the penis. To achieve the effect, the member must be in an erection state;
- extender– thickness can be increased by stretching with a special tool. The genital organ is placed in the device, fixing the head with a silicone tube. The work is done by stretching the fabrics. In this case, it is possible not only to increase the diameter and length of the phallus, but also to eliminate the curvature;
- The use of hormonal drugs- the greatest demand is for drugs containing testosterone and gonadotropin. Hormones should be used with caution as they can harm health. It is forbidden to use drugs without first consulting a doctor.
![The increase in the diameter and length of the phallus occurs with the aid of an extender](/images/articles/731/The%20increase%20in%20the%20diameter%20and%20length%20of%20the%20phallus%20occurs%20with%20the%20aid%20of%20an%20extender.jpg)
Exercises
There are two effective exercises that help to increase the size of a man's dignity:
- Before performing the exercise, it is necessary to warm up the phallus. They take a bag of salt, heat it to a temperature of 40 degrees and apply it to the male organ for 10-15 minutes. This time is enough to raise the temperature to the desired values. After that, the penis must be brought to a state of weak erection and generously apply a lubricant specially developed for this purpose. Then, firmly with the help of two fingers (index and thumb), squeeze the base and pull it towards the head. Start the exercise with 40-50 repetitions, in the future the number is adjusted to 200.
- Preparation for the second exercise is similar to that indicated in the first case. The male organ is held over the area with the palm of the hand and squeezed tightly (there should be no pain). In this position, dignity is gently pulled in all directions. Using simple manipulations, you can increase the length of the phallus by an average of 2 cm in a month.
other methods
The representative of the stronger sex, even in the absence of need, wants to greatly increase the penis. If a woman cares about the size of her breasts, men are concerned about making the phallus thicker and longer.
In addition to the above methods that promote penis growth, the following methods are used:
Massage– before the massage is recommended to warm up the phallus.
They take a towel, moisten it in hot water (the temperature should be higher than body temperature), squeeze it and wrap it around the penis. This manipulation is repeated 2-3 times. The massage begins with light kneading movements, then pulling (performed towards the head) is added.
It is important to remember that the skin of the penis is delicate, you need to massage it with plenty of lubricant and carefully.
load therapy- Suspension of weights on the penis gives good results, but can cause injuries.
With the help of an adhesive plaster, a rope with a weight is attached to the head for a few minutes (the weight of the weight is gradually increased, as is the duration of the procedure). With the method it is only possible to increase the length of a bar.
penile attachments- they play the role of a kind of prosthesis, with which they increase not only the length, but also the volume of the manhood;
Various ointments, gels, creams- are primarily aimed at improving blood circulation in the penis, due to which the size increases.
cold compress- the folk method is based on the ability of blood vessels to contract and expand.
For a compress, take a glass of crushed ice and apply it to the scrotum. The procedure constricts the blood vessels covering the manhood, and then, when the spasm of exposure to the low temperature passes, the vessels dilate. As a result, the volume of blood that fills the penis increases and the size.
![Thanks to nozzles, you can quickly increase the size of a man's penis](/images/articles/731/Thanks%20to%20nozzles,%20you%20can%20quickly%20increase%20the%20size%20of%20a%20man's%20penis.jpg)
It is impossible to determine which of the methods is effective and how the mechanism works without testing it yourself.